“I needed assistance discovering new ways of responding to my struggles and deepest yearnings. The dynamic range of services offered at E-H Therapist appealed to me. I connected with a psychotherapist who helps me face my life courageously. We explore themes about life meaning, purpose, and clarify practices for making what matters most to me happen more often. We examine through in depth presence how I am constructing my world presently. This therapeutic process feels like being more lively available for connection with myself, significant others, and the world writ large. Together we face, at times lament, about the dramas and dilemmas being human. This personal and collaborative process opened my mind and heart to feel, receive, and see how I am living; there is support in finding choices for how to create a life I hold most dear. E-H therapy helps me realize I am free and therefore responsible to embody personal preferences while coexisting with interpersonal differences and sameness. I am learning how to face and be attuned with the wisdom of my emotions. Anxiety has paralyzed me, and also has become a guide for new and exciting growth toward fuller living. I am more connected with the power to choose my destiny, and at the same time, learn to accept more of how life is, as it actually is…
I like having the option of a standing schedule of appointments, or pacing out as needed. Working with my E-H therapist helped me become who I want to be, and as it turns out, have always already been.”

—Existential-Humanistic Therapy, outcome intention